Berry Smoothie

I like to eat smoothies, a lot of them. Something nice about eating a meal entirely blended.

Berry Smoothie

3 tbsp almonds

2 tbsp wheat germ

1 cup oj (frozen works best)

1/4 cup blueberries (frozen)

1 cup strawberry or blueberry yogurt

1/4 cup strawberrys (frozen)

1/4 cup raspberries (frozen)

*if not using frozen fruits, use fresh in combination with ice cubes

Grind the almonds and wheat germ into a smooth powder. Add to the blender the wheat germ, almonds, oj, blueberries, and blueberrie yogurt. Blend until well incorporated. Add the remainder ingredients. Blend until smooth.

Apple Smoothie

Ok this smoothie kinda reminds me of fall, but its yummy and if your not used to these flavors, may take a second cup to get used too it. Eating healthy sometimes is an acquired taste....

Apple Smoothie
2 apples, chopped
2 pears, chopped
1 tbsp fresh ginger
6 ounces Sprite/7-Up/other citrus flavored drink
1/2-1 cup ice (as needed)

Put everything in a blender and pulse until smooth.