I like to eat smoothies, a lot of them. Something nice about eating a meal entirely blended.
Berry Smoothie
3 tbsp almonds
2 tbsp wheat germ
1 cup oj (frozen works best)
1/4 cup blueberries (frozen)
1 cup strawberry or blueberry yogurt
1/4 cup strawberrys (frozen)
1/4 cup raspberries (frozen)
*if not using frozen fruits, use fresh in combination with ice cubes
Grind the almonds and wheat germ into a smooth powder. Add to the blender the wheat germ, almonds, oj, blueberries, and blueberrie yogurt. Blend until well incorporated. Add the remainder ingredients. Blend until smooth.
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